How does JWT (JSON Web Token) Authentication work - Pros & Cons

JWT(JSON Web Token) is currently becoming the standard of web authorization, where the token(JWT) carries all the required information along with the token and on the server, the information is decoded by the server using a key.

In this post, we will learn about JWT Token, its structure and pros-cons, so that you can use JWT token for authorization confidently 

What is JWT(JSON Web Token)?

A JSON Web Token (JWT) is a compact, URL-safe way of securely transmitting information between client and server, so that the server gets the information that is required to authorise the request from client to server.

You can understand JWT tokens with an analogy of a digital boarding pass ✈️ . Once you get a boarding pass after logging in, you keep showing it to prove your identity until it expires.

A JWT Token contains three parts:

1. Header → contains metadata like the algorithm used for signing
2. Payload → contains the actual data like userId, email, and roles, which the client wants to transfer.
3. Signature → verifies the token hasn’t been tampered with.

Example structure:

A JWT (JSON Web Token) is made up of three parts: Each part is Base64URL encoded and separated by dots (.) notation.

<header>.<payload>.<signature>

JWT decoded Example

Here’s a sample JWT token where parts are separated by dot(.):

eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.
eyJzdWIiOiIxMjM0NTY3ODkwIiwibmFtZSI6IkpvaG4gRG9lIiwiYWRtaW4iOnRydWUsImlhdCI6MTUxNjIzOTAyMn0.
KMUFsIDTnFmyG3nMiGM6H9FNFUROf3wh7SmqJp-QV30

Decoded Values

When the JWT token decoded, it contains 3 JSON objects related to header, payload and singnature.

Note: Follow to JWT token decode online JWT Decode Applications

1. Header

JWT header part contains 2 key value pair, one is the algorithm which is used to sign this token and another one is the type of token which is JWT

• alg: Algorithm used to sign the token (HS256 = HMAC + SHA-256).
• typ: Type of token (JWT).

{
  "alg": "HS256",
  "typ": "JWT"
}

2. Payload

Payload contains the actual data, that will going to send from client to server. This is the data which is used to do the authorization of the service.

• "sub": Subject (usually the user ID).
• "name": User’s name.
• "role": Role of the user (admin, user, etc.).
• "exp": Expiry timestamp (Unix epoch).

{
  "sub": "1234567890",
  "name": "John Doe",
  "role": "admin",
  "exp": 1716239022
}

3. Signature

The server uses this signature to verify that the token hasn’t been altered.

SflKxwRJSMeKKF2QT4fwpMeJf36POk6yJV_adQssw5c

How does JWT (JSON Web Token) Authentication work?

Here is the flow diagram to understand how JWT token works between client and server to provide authorization to the requests.

Here is the end-to-end JWT authentication flow looks like

1. User provides credentials - User logs in with valid credentials.
2. Server validation & JWT generation - Server validates and generates a JWT (with header, payload, and signature).
3. Sent JWT back to client - This token is sent back to the client and stored (usually in localStorage or cookies).
4. Send JWT as Auth token -  For every request, the client attaches the token in the "Authorization" header.
5. Server verification - Server verifies the signature to ensure it hasn’t been tampered with.
6. Server authorize request - If valid → ✅ access granted. If not → ❌ access denied.

What are some pros & cons of using JWT Token-based Authentication?

let's understand the important advantages which JWT token provides instead of cookie-based authentication, and in which cases JWT token is not a better choice 

Pros of JWT

✅ Stateless

1. No need for the server to store session data.
2. Works perfectly with microservices and distributed systems.

✅ Scalable

1. Easy to use with APIs, SPAs (React/Next.js), and mobile apps.
2. Doesn’t rely solely on browser cookies.

✅ Compact  & Fast

1. Base64 encoded → small enough to send in HTTP headers.
2. Less overhead compared to storing session IDs.

✅ Flexible Payload

1. Can carry custom claims like roles, permissions, tenant info, etc.

Cons of JWT

❌ Difficult to revoke if stolen

1. Once issued, you can’t easily “kill” a token if the token gets compromised.

❌ Size bloat

1. Storing too much data in the payload can slow down the API requests, beacause of the more data transfer over the network.

❌ Security risks

1. If stored in localStorage, vulnerable to XSS.

❌ Expiry handling

1. Needs proper refresh token mechanism and required extra effort to keep it fresh.

Learn Next: More authorization techniques

1. Notes for web authorization techniques